1. Colostrum: The Supercharged First Food 

Written By Florence Obong

Source: Amada44

  • Immune system boost: Packed with antibodies, colostrum (the first milk) acts like a natural vaccine, protecting your baby from infections. 

  • Gut guardian: It coats the digestive tract, shielding against harmful bacteria and reducing the risk of stomach issues. 

  • Concentrated nutrition: Rich in proteins, vitamins, and minerals, it fuels early growth and brain development. 

Florence Obong
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