2. Brain Power: Fuel for Lifelong Learning 

Written By Florence Obong

  • DHA & Omega-3s: Critical for brain development, linked to higher IQ and better cognitive function. 

  • Cholesterol-rich: Supports myelin formation (nerve insulation), speeding up brain signaling. 

  • Lactose for energy: Provides glucose—the primary fuel for a growing brain. 

  • Growth factors: Hormones in breast milk promote neuron connections and memory. 

  • Long-term benefits: Studies associate breastfeeding with improved academic performance later in life. 

Florence Obong
Previous

1. Colostrum: The Supercharged First Food 
Next

3. Perfect for Tiny Tummies: Gentle & Protective