14. Pelvic Pains

Sometimes called Pregnancy-related Pelvic Girdle Pain (PPGP) or in the medical term, it is called Symphysis Pubis Dysfunction (SPD). 

SPD can be very uncomfortable due to the stiffness of the pelvic joints or due to the uneven movements of the joints at the back or front of your pelvis. 

If you notice such discomfort, speak to your Midwife, GP or can contact the Physiotherapy Team directly for further advice and support.